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The Knee Pain Bible: A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love!

By Greg Brown (Editor), Christopher Joseph Kidawski
Paperback
$24.99
By Greg Brown (Editor), Christopher Joseph Kidawski
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Regain the knees you had when you were young - in less than 10 minutes a day.Does any of this sound familiar?
  • Going down stairs is painful, unpredictable, or something you now avoid
  • You love CrossFit or your sport but your knees are forcing you to hold back
  • Long car rides, cramped plane seats, or bumping your knee into something fills you with dread
  • You've been told your case is hopeless - and you're not ready to accept that
In The Knee Pain Bible, author, speaker, and therapist Christopher...

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Diet, Health & FitnessHealth - Diseases & DisordersDiseases & Disorders - General & Miscellaneous