The Power of Change: A Guide to Self-Transformation for Incarcerated Men and Women

In The Power of Change, Patrick Middleton shows with clear and convincing evidence that the antidote to self destructive behavior is discovering and cultivating self awareness, which leads to self understanding, ego control and the gradual end to impulsive decision-making. To help readers better understand the concept of self awareness, he provides simple, but profound insight into the workings of the "unaware" mind, drawing on personal experiences and vignettes collected over his 49 years ...