The Social Black Belt

Based on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone-young and old alike-gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives.

Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in ...