The Things I Felt but Didn't Say in Therapy

Some emotions are too heavy to voice. Some wounds are too raw to reveal. Some thoughts feel too shameful, too exhausting, or too tangled to put into words-even in the safe space of therapy.

The Things I Felt but Didn't Say in Therapy is a deeply personal and unflinchingly honest collection of poetry and prose that delves into the silent battles of mental health. It gives voice to the unspoken-those thoughts and feelings we suppress, those truths we struggle to admit, even to ourselves.

Throug...