The Things I Felt but Didn't Say in Therapy

The Unspoken Depths of Depression

Depression is an immensely difficult struggle, one that can leave us feeling profoundly alone and unable to fully express the depths of our suffering. In therapy sessions, so much often goes unsaid about this insidious condition.

"things I felt but didn't say in therapy" gives a powerful voice to those dark, unspeakable moments. Through raw poetry, intimate vignettes, and candid personal reflections, it explores the inner trauma and anguish of depression that...