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The Thriving Giver: 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout

By Sarah Kuipers
Paperback
$14.99
By Sarah Kuipers
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Stop the energy drain – recharge, rebalance and thrive!

Are you stressed, exhausted, or tending to neglect your own needs? If so, this book is your essential guide to emotional resilience, stress management, and burnout prevention—whether you’re a nurse, doctor, therapist, teacher, parent, carer, non—profit worker, or simply find it hard to say “no”.*

"A gem in the burnout prevention, self—care literature." *

—Thomas Skovholt, Psychologist, Author of The Resilient Practitioner

Short chapters wi...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help