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Thrive (10th Anniversary Edition): The Plant-Based Whole Foods Way to Staying Healthy for Life

By Brendan Brazier
Paperback
$24.99
By Brendan Brazier

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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program,...

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