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Trim The Fat: Weight Loss Simplified

By Tiwayi Mushambi
eBook
$3.99
By Tiwayi Mushambi
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Begin Your Weightloss Journey The Right Way!

The fitness industry is full of contradictory and complex jargon that's meant to confuse the average person. Much like investment banking before it was democratized, the confusion is meant to make people completely rely on 'experts' and part with their money. This book cuts through the complex jungle of the fitness industry and provides clear and practical guidance. It covers essential topics such as:

  • calorie deficits,
  • the role of steady state ca...

Categories

Teens & YACooking & Food - TeensGeneral & Miscellaneous Cooking - TeensCooking for teens->Teen nonfiction