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Up Your Veggies: Flexitarian Recipes for the Whole Family
Paperback
$24.95
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How many times have you heard a parent tell their kids to eat their veggies? Kids aren't the only problem though: in the United States, only 1 in 10 adults meet the daily recommended vegetable intake while in Canada it's just 3 in 10 adults. In fact, bestselling author and award-winning dietitian Toby Amidor has been telling her clients to "up their veggies" for years!
Whether you're a vegetarian, flexitarian or just looking to eat more plants, Toby wants to help you overcome common barrie...
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