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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better

By Dan Baker Ph.D., Cameron Stauth
Paperback
$19.00
By Dan Baker Ph.D., Cameron Stauth
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How to live a happy life—made so simple and doable that you believe it's actually achievable.

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness—fear—lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In W...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem