Banfeba Meditation

A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment.

An easy-to-follow guide to a unique meditation technique you can practice throughout the day. This extended ability to meditate with your eyes open or closed, in silence or during activity, dramatically expedites the process of enlightenment more than any other meditation technique.

The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Ex...