There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

calmism: 8 habits for complete rest

By Alexis Willett, Lee Wortley, Anthony Thomas, Freddie Foreman (Foreword by)
Paperback
$20.00
By Alexis Willett, Lee Wortley, Anthony Thomas, Freddie Foreman (Foreword by)
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you completely revitalised. Take control of your energy and find true tranquility within.

Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, ‘Enough is enough!’?

I get it. Your diary is full and your brain...

Categories

New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age