Centered: Seven Practices to Build Self-Awareness, Renew Confidence, and Discover Inner Peace

When the world feels loud and life pulls you in every direction, Centered is your gentle guide back to yourself.

This poetic and uplifting book invites you on a soulful journey toward self-awareness, renewed confidence, and inner peace. With warmth and whimsy, Tina shares seven simple practices that help quiet the noise, clear the clutter, and reconnect you to what truly matters.

Sprinkled with heartfelt wisdom and practical insights — like “Invest in being you” and “Learn from those who ...