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Dream Journal: Dream Notebook Journaling Your Dreams Has Many Benefits

By G. Mcbride
Paperback
$14.99
By G. Mcbride
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- Journaling your dreams has many benefits; through this daily practice, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.

- The Dream Journal provides ample space for you to begin (or continue) recording and tracking your dreams each night.

- Each two-page spread includes fields for the date, time to bed, dream description, comments as well as thoughts before sleep, my in...

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