Journey to Soul

With so much media and advice coming at us it can be hard to know what's real. It is easy to become overwhelmed with it all. Anxiety or depression start sinking in because we feel the need to keep up. When we find ourselves struggling and not knowing what's true anymore it's time to cut through all the noise and come back to your soul self. Experts say it takes twenty-one days to build a new habit.

This book contains twenty-one lessons to create those habits and build upon them with daily a...