Relax Kids: The Magic Box

Relax Kids: The Magic Box

by Marneta Viegas

Paperback

$14.95
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Overview

Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.

Product Details

ISBN-13: 9781782791874
Publisher: Our Street Books
Publication date: 03/28/2014
Pages: 124
Product dimensions: 5.40(w) x 8.40(h) x 0.40(d)
Age Range: 5 - 12 Years

About the Author

Marneta Viegas is founder of Relax Kids ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

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