Secrets of Self Hypnosis: Harnessing the Enormous Potential of the Mind

Linking scientific techniques with practical application, this groundbreaking guide explores the true nature of the conscious and subconscious, and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis, it presents clear scripts and easy-to-follow techniques—such as trance, meditation, and sleep—that you can use to immedia...