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The One Year Manual: Twelve Steps to Spiritual Enlightenment

By Israel Regardie
Paperback
$14.95
By Israel Regardie
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This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousAlternate Beliefs & Spirituality - Reference