Order History
Premium Membership & Rewards
Help Center / FAQ
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Paperback
$18.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.
Select a store to view item availability.
Harness the power of positivity to overcome anxiety—and thrive!
If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? This book can show you how.
Based in proven-effective cognitive behavior therapy (CBT)...
You May Also Like
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Books By Joseph Nguyen
Hardcover
$22.00
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Think and Grow Rich Series
Paperback
$11.00
The 7 Habits of Highly Effective People: 30th Anniversary Edition
The Covey Habits Series
Paperback
$19.99
