The Urban Monk Inner Stillness Training Program: How to Open Up and Awaken to the Infinite River of Life

Discover The Urban Monk’s Secrets for Optimal Well-Being

For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a 6-part audio training. Blending meditation, breathwork, and movement, The Urban Monk’s Inner Stillness Training Program takes you on a gentle yet powerful journey into the realms of internal alchemy—whe...