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Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts

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$14.95
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We all daydream. We've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that moment, our conscious mind has detached from the current task at hand and has drifted elsewhere. But what if we could harness that power to increase creativity and focus our thoughts?

Our attention is a powerful lens which allows us to pick out and filter relevant details from the vast amounts of information our brains rec...