After the Blue Light: One Soul's Healing Journey: A Retrospective on Surviving Through and Thriving After Emotional Trauma

As humans we’re composed of mind, body, and soul (spirit). In order to lead healthy, happy, and fulfilling lives, these three aspects of our human experience must be in balance. For most of us, it’s the soul that we pay the least attention to and know least about. Similar to our minds and bodies, our souls can become ill, particularly after we experience emotional trauma. Our mainstream health and wellness systems have plenty of resources to help us treat our bodies when they’re ill and res...