How to Meditate Like Buddha: the Shortcut Secrets to Enlightenment

In essence, this book is about deconstructing the Buddha story and creating small practices of meditation that you can easily do at home. It is also about creating some parallels between the Buddha story and some of the other meditation lessons I've learned through my study/practice of meditation.

It is a simple guide for learning basic meditation for begginers.

''He had been traveling 6 years, he had experienced pain and suffering and had stretched the boundaries of his mind, but he still...