Past Lives for Beginners: A Guide to Reincarnation & Techniques to Improve Your Present Life

by Douglas De Long

Overview

Learn simple ways to uncover your past lives and create a better present

Explore your previous lifetimes, embrace your wondrous history, and recognize that you, as a human soul, are eternal. Once you discover your past lives, you can change the present in positive ways and ultimately create a better future.

Past Lives for Beginners is a detailed and approachable introduction to understanding reincarnation and how it impacts your present life. Using fascinating case studies, author Douglas De Long describes different types of past-life recall experiences and shares his favored techniques to gain access to those memories, including meditations and visualizations. This guide provides a wealth of exercises and resources for understanding past lives, allowing you to explore spiritual growth and your own immortality.

• Connect with spirit guides and religious figures
• Learn to forgive past-life transgressions
• Discover future lives and how to work toward smooth life transitions
• Enhance your psychic and spiritual gifts with hands-on techniques

Product Details

ISBN-13:	9780738736723
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	11/06/2024
Series:	Llewellyn's For Beginners , #38
Sold by:	Barnes & Noble
Format:	eBook
Pages:	242
File size:	4 MB

About the Author

Douglas De Long (Saskatoon, Saskatchewan) is a spiritual/personal counselor, past life therapist, and chakra master. He has studied and developed his own psychic abilities and spiritual growth for over twenty-five years.

Born with the ability to see human auras, chakras, spirit guides and angels, Douglas was always reading books about psychic and metaphysical subjects. But due to the nature of his stepfather's profession, he and his family traveled for many years and his psychic abilities started to close up from lack of use. It wasn't until after a near death experience at the age of nineteen that he reawakened his childhood gifts.

Through numerous life lessons and years of metaphysical studies, Douglas was able to enhance his abilities and create a unique course that he has been teaching for more than fifteen years. In the past 25 years, he has regressed close to 1,500 individuals and students. He has been guided to put his knowledge and channeled teachings into book form in order to help human kind open up and develop their innate abilities.

Douglas De Long and his wife, Carol, reside in Saskatoon, Saskatchewan where they own and operate the De Long Ancient Mystery School. For more information please visit www.douglasdelong.com.

Table of Contents

Table of Contents

Introduction                                                                                                 Page 4

Chapter One: All about Reincarnation                                                     Page 12

• The Nature of Reincarnation

Chapter Two: Reincarnation and Past Life Regression                               Page 19

• Q&A
• Ways You May Experience Past Lives

Chapter Three: Angels, Spirit Guides, and High-Minded Spirits                   Page 31

• What angels, spirit guides, and high-minded light figures are
• How they help us and why they help us
• How you might experience their assistance
• Example of Working With Angels and Religious Figures
• Exercise: connecting with your light spirits

Chapter Four: Meditative Techniques that Encourage Past Life Recall        Page 46

• Visualization and Using other Senses
• Meditation for Beginners
• Deep Meditation
• The Chakra Flow Meditation or Induction Technique

Chapter Five: Past Life Recall Techniques                                                     Page 58

• The Chi Deep Breathing Technique and May Chant
• Past Life Contemplation Exercise
• Candle and Mirror Exercise
• Mutual Face Gazing Technique
• Glass of Water and White Light Technique  

Chapter Six: More Advanced Past Life Recall Techniques                              Page 72

• The Advanced Third Eye Technique
• The Resonance Method

Chapter Seven: Examples of Past Life Recall                                                    Page 82

• Unexplained Physical Pain
• Traits and Characteristics
• Personal Preferences
• Healing from Emotional Pain
• Health and Pregnancy

Chapter Eight: Children and Past Life Recall                                                    Page 111

• Resolving Parental Concern
• Retention of Unique Abilities
• Letting Go of Nightmares

Chapter Nine: Astral Travel and Past Life Recall                                              Page 126

• Astral Travel and The Akashic Records
• Example of Working with Astral Travel and The Akashic Records
• Meditation and Akashic Records Contemplation Exercise                                       

Chapter Ten: Dying, Death, and Past Life Regression                                      Page 138

• Case Studies on Terminal Illness
• Gracefully Transitioning
• Finding Peace

Chapter Eleven: Releasing Emotional Pain with Past Life Regression              Page 154

• Anger and Forgiveness
• Case Studies on Releasing Fear for Forgiveness
• Understanding the Source of Anger
• Finally Finding Forgiveness

Chapter Twelve: Making an appointment with a Past Life Therapist                   Page 167

• Where to Look
• Initial Inquiry
• Fees
• Keys to Successful Session

Recommended Reading Section                                                                           Page 174

Bibliography                                                                                                            Page 175