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Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank

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If your car runs out of gas, your day is ruined. If you run out of gas, months of your life are ruined.

In Running on Full, organizational leader and executive coach Mitch Harrison offers a step-by-step guide to preventing and beating burnout. It is a plan shared with over a thousand organizational leaders and business executives in settings nationwide. His blueprint centers on practicing five rhythms that replenish us all the time instead of just reacting when stresses start to wear us out:

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