Your Seven Energy Centers: A Holistic Approach to Physical, Emotional and Spiritual Vitality

by Elizabeth Clare Prophet, Patricia R. Spadaro

Overview

Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body's subtle energy system and its seven energy centers (or "chakras"). Drawing from the wisdom of the world's spiritual traditions, it shows how you can nurture your soul through the seven stages of personal growth that correspond to these centers. Includes an overview of holistic techniques that help restore the body's energetic balance-from homeopathy, vitamins and spa therapies to meditation, affirmation and visualization.

Product Details

ISBN-13:	9781932890433
Publisher:	Summit University Press
Publication date:	09/23/2009
Series:	Pocket Guides to Practical Spirituality , #10
Sold by:	Barnes & Noble
Format:	eBook
Pages:	240
File size:	2 MB

About the Author

Elizabeth Clare Prophet is a world-renowned author, spiritual teacher, and pioneer in practical spirituality. Her groundbreaking books have been published in more than thirty languages and over three million copies have been sold worldwide.

Table of Contents

Contents

Integrating Body, Mind and Spirit 1

First Energy Center: Base of the Spine Wed the Material to the Spiritual 18

Second Energy Center: Seat of the Soul To Thine Own Self Be True 46

Third Energy Center: Solar Plexus Walk the Middle Way of Balance 66

Clearing the Energy Centers 87

Fourth Energy Center: Heart Become Love in Action 96

Fifth Energy Center: Throat Summon Inner Power to Create Constructive Change 122

Sixth Energy Center: Third Eye Sustain a Vision of Wholeness for All 142

Seventh Energy Center: Crown Create Unity out of Diversity 164

Sealing Your Chakras 183

Holistic Approaches to Healing 197

What People are Saying About This

Ann Louise Gittleman

Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.
—author of The Living Beauty Detox Program

Dannion Brinkley

This collection of thoughts, perspectives and exercises are the very best I have found in an audio series anywhere.
— New York Times best-selling author of Saved by the Light

Editorial Reviews

"This is a small book with a big message….This handy little guide is packed with useful insights….Even experienced body workers who deal with the chakras on a daily basis can glean new perspectives to enhance their work….This is one pocket guide both professionals and novices alike may find inspirational."

Whole Life Times

When I picked up this book, I had been bumping into metaphorical walls at school, work, and socially that created a negative and exhaustive force inside me. Then, this book spoke directly to the state that I was in and taught me know I could empower myself by learning to work with my chakras....What is so beautiful about this book is that it can speak to everyone about revitalization and inner peace.

Magical Blend Magazine

Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.” —Ann Louise Gittleman, New York Times bestselling author of more than 30 books

From the Publisher