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Cleanse to Thrive

By Trude Helén Hole
eBook
$5.99
By Trude Helén Hole
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The Importance of Detoxification. Cleanse to Thrive - Your Guide to Weight Loss and Body Detox, and as a bonus you will get 10 delicious healthy smoothie recipes. At its core, weight loss occurs when the body expends more energy than it consumes. This energy deficit can be achieved through caloric restriction, increased physical activity, or a combination of both. Understanding the basic principles of metabolism, including how the body processes various nutrients and the role of hormones, i...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age