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Emotional balance through mindfulness: Learn How To Develop Your Ability To Be Mindful And Live With Intention

By Jean Michel P.s
eBook
$4.99
By Jean Michel P.s
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"Mindfulness: Practical Guide to Living with Awareness" is a complete and accessible manual for anyone who wants to improve their life through the practice of mindfulness. In this book, the authors offer a wide range of tools and techniques for developing awareness of self and others, stress management, and emotional balance.

Mindfulness is an increasingly popular practice that can help reduce stress, improve mental health, and promote overall well-being. With "Mindfulness: A Practical Guide...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age