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Fit & Fabulous (Susie's Books, #1)

By Susie
eBook
$3.99
By Susie
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Hello there, lovely readers!

Welcome to "Fit and Fabulous: A Guide to Exercise and Fitness for Mature Women." I'm Susie, and I'm thrilled to share this journey with you. This book is all about empowering you to take control of your health and fitness, no matter your age.

First things first, a little disclaimer: I'm not a doctor. The information in this book is based on my experiences, research, and a passion for staying healthy. Always talk to your doctor before starting any new exercise pr...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age