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Good Health: Self-Education and the Secret of Well-Being
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Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness. He discus...