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Harmony Within

By Stephen Ebanks
eBook
$2.99
By Stephen Ebanks
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Harmony Within: The Ultimate Guide to Cultivating a Powerful Mind-Body Connection

In "Harmony Within," Stephen Ebanks guides you on a transformative journey to strengthen the connection between your mind and body. Through seven detailed and practical chapters, you'll discover how mindful breathing, body scan meditation, yoga, Tai Chi, and other powerful techniques can bring you into a state of inner harmony and balance. Each chapter offers simple, actionable steps to help you tune into your...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age