Inner Secrets: Discovering Tai Chi's Hidden Lessons for Preservation, Protection, and Peace of Mind

Living in the 21^st Century races the heart and mind. War and terrorism, lack of affordable health care, rapid economic shifts, and accelerating technology has disturbed the mental, physical, and fiscal health of all people, regardless of age or status. Unfortunately, partisanship and lack of political resolve has placed the burden of survival on to us. Modern living is a classic conundrum - and it has always been this way.

These challenges have always existed. So much so, that a practice to...