My Day Depends on Me: How to Rewrite Your Life Narrative

Dr. Field has combined her life experiences with her extended education to give you as the reader a sound set of tools for changing the way you think about yourself. Living in fear and regret can often be a cause of illness. Almost all of the dark and anxiety filed areas hindering your chance of happiness can be healed if you are ready to do the emotional work. Learning how to redirect your self-dialog into positivity can change the quality of your life. This book demonstrates how to use se...