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The Inner Path - History and Philosophy of Mindfulness: Subtitle: Learn about meditation techniques, deal with stress and anxiety, improve your mental and physical health, and live a life of peace.

By Jean Michel P.s.
eBook
$4.99
By Jean Michel P.s.
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Imagine living a life free from stress and anxiety, filled with peace, serenity and contentment. With "The Inner Path - History and Philosophy of Mindfulness", all of this is possible. This definitive guide to mindfulness gives you the tools to navigate your life with awareness and intention, providing you with a sense of deep peace and fulfillment.

Through a combination of theory and practical exercises, this book will guide you into the world of mindfulness. Whether you're a curious beginn...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age