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Wisdom of a Thousand Full Moons: A Wellness Guide for Women over Fifty: Ancient Wisdom and Modern Insights to Live a Longer, Healthier, and More Joyous Life

By Jasmin Bihler
eBook
$8.99
By Jasmin Bihler
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As we grow older, there are many challenges to overcome while attempting to stay active, maintain health, and keep the mind sharp. But how exactly do we age gracefully, find balance in our bodies and minds, and realize harmony, well-being, and joy?

In an empowering wellness guide for women over fifty, Jasmin Bihler relies on her experience as a physical therapist, Ayurvedic practitioner, and yoga teacher to interweave ancient wisdom with contemporary knowledge and provide a comprehensive roa...

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