Winner of a 2013 Gold Readers' Favorite International Book Award
Winner of a 2013 Silver Benjamin Franklin Book Award
ForeWord Book of the Year Award Finalist
We live in difficult, stressful times. You've read books and done workshops, but you still have to face so many stubborn obstacles. Yet it's often our pain and dissatisfaction that push us to seek a more conscious life.
Your Ultimate Life Planis the missing "how to" for getting unstuck and moving past your problems and into a richer and more meaningful life, creating lasting change, and making a difference. It's a roadmap to living your most happy, most authentic, most amazing life.
Your Ultimate Life Plan is a practical guide that will help you improve every moment of your life by teaching you how to build:
Your Ultimate Life Plan is the distillation of Dr. Howard's 20-plus years of experience as a licensed psychotherapist and spiritual teacher.
This "workshop in a book" will help you do more than understand your true selfyou'll experience it.
|Edition description:||First Edition|
|Product dimensions:||6.00(w) x 8.90(h) x 0.80(d)|
About the Author
Table of Contents
Foreword Lama Surya Das 11
Introduction: Are You Ready to Live the Life You've Always Dreamed Of? 15
Part I The Foundation of a Conscious Life
Chapter 1 Why Aren't We Happier? 27
Chapter 2 Elements of a More Conscious Life 43
Chapter 3 Everything's an Inside Job: Understanding Your Personal Programming 65
Chapter 4 Journeying From Wounded Ego to Sacred Self 83
Chapter 5 Recognizing Distractions and Developing Discernment: Knowing Your Wise Inner Voice 107
Part II Exploring Multi-Level Consciousness
Chapter 6 Living a 4-D Life-Embracing the Four Dimensions of Consciousness 129
Chapter 7 The Action-Physical Dimension 145
Chapter 8 The Formation-Emotional Dimension 165
Chapter 9 The Creation-Mental Dimension 185
Chapter 10 The Emanation-Spiritual Dimension 205
Part III Your Ultimate Life Plan
Chapter 11 The Multidimensional Awareness Practice 223
Chapter 12 Meeting Every Moment Awake, Aware, and Alive 237
Chapter 13 Creating a Life (and World) That You Love 249
Recommended Reading 259
About the Author 287